About the Course
Find out how to combine fresh, everyday ingredients into tasty dishes which support key aspects of health.
From hormone balancing muffins to digestive supporting salads, gluten free bakes to energy packed breakfasts, this course is brimming with fantastic food ideas and information about some of the world’s healthiest foods.
- This course is a cooking demonstration: the preparation of the dishes is demonstrated by the lecturer and their therapeutic action is discussed
- Tasting session after each dish has been prepared
- All dishes will be prepared with organic ingredients
- All recipes will be provided
- …and be prepared to receive many wonderful extra tips on how to cook healthily & naturally from our expert lecturer!
What our student’s say
“Teacher was very enthusiastic and passionate about what she was doing, which is great for the students attending the class!” -T.F.
“The teacher provided loads of information from her own knowledge & research. I also loved her tips & other culinary know-how” -H.B.
“The demonstration, knowledge, enthusiasm and thoroughness – super, super good lecturer” -P.M.
“A great mix between learning amazing things and trying/tasting incredible food!” -H.R-M.
“The enthusiasm for cooking and the information that was offered was fantastic.” -S.C.
“I love cooking and this was brilliant!!” -D.M.
“Heather was a fantastic tutor! Thank you for all your knowledge.” -Z.F.
“Heather was great specially with having an upbeat and positive energy and really having the knowledge behind what she was doing and sharing it with the class.” -E.B.
“Tasty food & recipes are quite easy to assemble & cook. Really enjoyed this course & it’s been an eye opener!” -V.C.
“Being able to try different types of food and learning about what ingredients are good for you – Brilliant 6 weeks where I have learnt a lot!” -D.D.
“As big fans of deliciously nutritious recipes, “Cooking for Health” was a delight. Educational, interactive and scrumptious. The raw chocolate mousse alone was worth attending for! A must for anyone interested in learning how to be creatively healthy in the kitchen with simple dishes that won’t fail to impress.” -K.E & K.S, pod
“The delicious food demonstrated and tasted was nutritionally good, and the chestnut & cranberry roast, and the rose & cardamom truffles = awesome! All recipes were totally amazing!” -C.L.
“Information good and teacher excellent – dairy, gluten, and sugar free food never tasted so good!” -D.B.
No prior study required
- CNM Certificate in Cooking for Health
Study Programme and Locations
6 Tuesday evenings from 6.30 pm – 9 pm
2015 course dates:
|Session 1. Mood food
||6:30pm – 9:00pm||14th April 2015|
|Session 2. Foods for cardiovascular health||6:30pm – 9:00pm||21st April 2015|
|Session 3. Foods for beautiful skin||6:30pm – 9:00pm||28th April 2015|
|Session 4: Anti-inflammatory foods||6:30pm – 9:00pm||5th May 2015|
|Session 5: Paleo-diet Recipes||6:30pm – 9:00pm||12th May 2015|
|Session 6: Healthy party food for kids||6:30pm – 9:00pm||19th May 2015|
80% attendance of all lectures is required. Late arrival or early departure from lectures counts as non-attendance.
- £335 (for 6 session course)
CNM, 41 Riding House Street, London W1W 7BE (Tube: Oxford Circus) Location Map (opens in new window)
- CNM Certification
This course is being sponsored by inSpiral, a visionary eco-company whose raw and vegan snack products are available at health food shops across the nation. Students on this course will receive a pack of their delicious kale chips, plus, be entitled to receive a 15% discount from inSpiral’s webshop for the duration of the course. To find out more about our partners visit our links page.