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About the Course

Find out how to combine fresh, everyday ingredients into tasty dishes which support key aspects of health.

From hormone balancing muffins to digestive supporting salads, gluten free bakes to energy packed breakfasts, this course is brimming with fantastic food ideas and information about some of the world’s healthiest foods.

Key features:

  • This course is a cooking demonstration: the preparation of the dishes is demonstrated by the lecturer and their therapeutic action is discussed
  • Tasting session after each dish has been prepared
  • All dishes will be prepared with organic ingredients
  • All recipes will be provided
  • …and be prepared to receive many wonderful extra tips on how to cook healthily & naturally from our expert lecturer!

What our student’s say

“Teacher was very enthusiastic and passionate about what she was doing, which is great for the students attending the class!” -T.F.

“The teacher provided loads of information from her own knowledge & research. I also loved her tips & other culinary know-how” -H.B.

“The demonstration, knowledge, enthusiasm and thoroughness – super, super good lecturer” -P.M.

“A great mix between learning amazing things and trying/tasting incredible food!” -H.R-M.

“The enthusiasm for cooking and the information that was offered was fantastic.” -S.C.

“I love cooking and this was brilliant!!” -D.M.

“Heather was a fantastic tutor! Thank you for all your knowledge.” -Z.F.

“Heather was great specially with having an upbeat and positive energy and really having the knowledge behind what she was doing and sharing it with the class.” -E.B.

“Tasty food & recipes are quite easy to assemble & cook. Really enjoyed this course & it’s been an eye opener!” -V.C.

“Being able to try different types of food and learning about what ingredients are good for you – Brilliant 6 weeks where I have learnt a lot!” -D.D.

“As big fans of deliciously nutritious recipes, “Cooking for Health” was a delight. Educational, interactive and scrumptious. The raw chocolate mousse alone was worth attending for! A must for anyone interested in learning how to be creatively healthy in the kitchen with simple dishes that won’t fail to impress.” -K.E & K.S, pod

“The delicious food demonstrated and tasted was nutritionally good, and the chestnut & cranberry roast, and the rose & cardamom truffles = awesome! All recipes were totally amazing!” -C.L.

“Information good and teacher excellent – dairy, gluten, and sugar free food never tasted so good!” -D.B.

Prerequisites

No prior study required

Certificate(s)

  • CNM Certificate in Cooking for Health

Study Programme and Locations

Study Programme

6 Tuesday evenings from 6.30 pm – 9 pm

2015 course dates:

Course Times Dates
Session 1. Gluten and dairy free
6:30pm – 9:00pm 3rd February 2015
Session 2. Food fermentation 6:30pm – 9:00pm 10th February 2015
Session 3. Foods for immunity 6:30pm – 9:00pm 24th February 2015
Session 4: Foods to support detoxification 6:30pm – 9:00pm 3rd March 2015
Session 5: Cooking for Vegans 6:30pm – 9:00pm 10th March 2015
Session 6: Healthy treats 6:30pm – 9:00pm 17th March 2015

80% attendance of all lectures is required. Late arrival or early departure from lectures counts as non-attendance.

Course Fee

  • £335 (for 6 session course)

To enrol, call 01342 306 264, email shortcourses@naturopathy-uk.com, or enrol online via our webshop.

Location

CNM, 41 Riding House Street, London W1W 7BE (Tube: Oxford Circus) Location Map (opens in new window)

Recognition

  • CNM Certification

Course sponsors

InspiralThis course is being sponsored by inSpiral, a visionary eco-company whose raw and vegan snack products are available at health food shops across the nation. Students on this course will receive a pack of their delicious kale chips, plus, be entitled to receive a 15% discount from inSpiral’s webshop for the duration of the course. To find out more about our partners visit our links page.

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