Healthy Recipes

Root Vegetable Bake 50 grams mild coconut oil 50 grams brown rice flour 500 ml almond milk 1 small swede ... Read more

Vegan Hot Cross Buns Dough 2 tsp dried active yeast 1 tbsp maple syrup 110 ml lukewarm water 160 ml ... Read more

Creamy Spinach Filo Parcels These creamy parcels are perfect as a main course or in smaller parcels as party nibbles. ... Read more

Parsnip Gnocchi with Crispy Sage and Toasted Hazelnuts This sumptuous vegan gnocchi takes sweet and creamy parsnip dumplings and pairs ... Read more

Spiced Beetroot Chutney with Rosemary and Walnut Crackers This sweet beetroot chutney is a great healthy treat. This chutney is ... Read more

Warm Fig Salad This warm fig and hazelnut salad is rich with flavour and texture, from the sweet and tangy ... Read more

Mother’s Day Simple Breakfast in Bed Breakfast in bed on Mother’s day? Absolutely! A delightfully simple smoothie bowl which is ... Read more

Strawberry and almond overnight oats Oats are rich in a range of vitamins, minerals and fats and may play an ... Read more

Beetroot and Kale Falafel Salad Perfectly crisp on the outside and soft in the centre, served on a bed of ... Read more

Cauliflower Tikka Masala This cauliflower curry is rich with aromatic spices, sweet tomatoes and creamy coconut. Packed with flavour and ... Read more

Cauliflower Turmeric Soup with Chickpea Croutons Soup 2 tsp ground turmeric 1.5 cups vegetable stock 1 clove of garlic (sliced ... Read more

By Francesca Klottrup for CNM (College of Naturopathic Medicine). Cauliflower Soup with Cumin Toasted Cauliflower & Crispy Chickpeas Soup 2 ... Read more

Get ahead with your Christmas dinner with this delicious, good-for-your gut sauerkraut with a festive twist. Beats braised cabbage hands … Read more

FOOD RECIPES FROM THE NATURAL CHEF KITCHEN AT CNM (COLLEGE OF NATUROPATHIC MEDICINE). Gluten Free Mushroom Tart Pastry 200 grams ... Read more

ENERGY FOOD RECIPES FROM THE VEGAN NATURAL CHEF KITCHEN AT CNM (COLLEGE OF NATUROPATHIC MEDICINE). Bored of waiting for that ... Read more

PLANT BASED PROTEIN FOOD RECIPES FROM THE NATURAL CHEF KITCHEN AT CNM (COLLEGE OF NATUROPATHIC MEDICINE). Chickpeas, also called garbanzo ... Read more

Quinoa Chickpea Tofu Sushi Quinoa is a plant based protein powerhouse. Unlike most plant based foods, quinoa is a complete ... Read more

Oat Porridge with Homemade Elderberry Syrup and toasted Pumpkin Seeds This immune boosting breakfast provides the fibre beta glucan, believed ... Read more

Chickpea ‘tofu’ with smoky almond crumb & lemon mayo – soy-free! A great soy-free protein boosting snack, providing ‘nutritional co-factors’ ... Read more

Seed & Nut Soda Bread Spelt is an ancient grain high in manganese, protein and vitamin B3. Manganese is key ... Read more