Events & Seminars

Gut – Brain Connection

Speaker: Annie Breen

Online, Wed 15th July. 7pm – 8pm

Gut-Brain Connection with Annie Breen

In this lecture Annie will talk about the important connection between gut and brain and what we can to do support the impact that it has on our wider health – especially our emotional and mental wellbeing. She will touch upon conditions such as anxiety and depression, and outline steps we can take to support our gut health – steps which can help improve conditions related to brain health. As an illustrative case study, Annie will share her own personal journey, including the challenges she came up against and how she overcame these using foods, lifestyle techniques and supplements.

£10 [early bird tickets just £5]

Eventbrite - CNM Online - Healthy Eating for Children

PCOS & Endometriosis

Speaker: Vivienne Allred

Online, Wed 29th July. 7pm – 8pm

PCOS & Endometriosis with Annie Breen

Female hormone disorders such as endometriosis & PCOS are on the rise, due to many factors, such as environmental toxicity & poor gut health.

Vivien Allred is a UK-based Naturopathic Nutritional therapist. She is passionate about helping as many women as possible overcome their health issues and regularly shares dedicated content, such as weekly blog posts, newsletters and episodes on her podcast ‘Hormones in Harmony’; plus daily education, inspiration and Q&As on her Instagram page.

Female hormone disorders such as endometriosis & PCOS are on the rise, due to many factors, including environmental toxicity & poor gut health. In this presentation, Vivien will explain the symptoms of these conditions and share several nutritional & lifestyle interventions which aim to address the underlying imbalances.

£10 [early bird tickets just £5]

Eventbrite - CNM Online - Healthy Eating for Children