Events & Seminars

Healthy Weight Loss

Speaker: Mays Al-Ali

Online, Wed 23rd September, 7pm – 8.30pm 

Healthy Weight Loss with Mays Al-Ali

Sometimes the wrong food can be like putting petrol into a diesel car, so we just need to learn how to put the right fuel into our bodies to nourish, sustain and energise us and help us maintain a healthy weight.

Join me for this informative webinar for an experienced nutritionist’s top tips on how to stay trim and healthy

You will learn:

  • My tried and trusted weight loss system without crazy fad dieting – weight loss is a lifestyle change not a diet
  • How to cut through all the confusing info out there: keto, low carb, etc. I can help you figure out what works best for YOU and understand the science behind weight loss.
  • The vital importance of holistic health & stress reduction in weight loss.

£10 [early bird tickets just £5]

Eventbrite - CNM Online - Healthy Eating for Children

Gut Health – Fermentation Workshop

Speaker: Rachel De Thample

Online, Tue 29th September, 6pm – 6.45pm 

Fermentation Workshop with CNM Natural Chef

Learn how to enrich your food with some of the world’s most ancient preserving techniques including drying and fermenting.

In this 45 minute workshop, you will get a snapshot into the CNM Natural Chef and Vegan Natural Chef courses where you will learn some of the basic skills required for the courses.

£10 [early bird tickets just £5]

The 21-Day Immunity Plan

Speaker: Dr Aseem Malhotra

CNM London & Online, Thurs 8th October, 6.30pm -8.30pm 

The 21-Day Immunity Plan by Dr Aseem Malhotra

A pioneer of the lifestyle medicine movement, Consultant Cardiologist Dr Aseem Malhotra has been at the forefront of citing the health conditions that make us vulnerable to the worst effects of COVID-19. Obesity, type 2 diabetes and heart disease are high among them. In his lecture, Dr Malhotra will reveal that, in just 21 days, we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections including COVID-19 affect us and improve our ability to recover from them.


Women’s Health: Hormone Balance and Menopause

Speaker: Izzy Kirkby

Online, Wed 21st October, 7pm – 8pm 

Hormone Balance and Menopause

The menopause is a rite of passage for every woman. However, conventional medicine views it as a problem to treat with medication, rather than as a life process we need to nurture and honour.

Fortunately, there are natural ways to make the menopause manageable without resorting to artificial hormones.

This talk will be discussing the dietary and lifestyle changes that have been shown to improve health in menopausal women, as well as specific supplements and herbs which can support menopausal challenges.

£10 [early bird tickets just £5]

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