Natural Solutions to Boosting Your Energy

During the busier times of the year, it can be a challenge to maintain the energy levels you need to get things done. Stress, a change in routine or diet, lack of sleep and dehydration can contribute to lower energy levels leaving you feeling sluggish.

Luckily, there are easy, affordable and natural ways to banish tiredness and boost your energy levels.

Naturopath and Herbalist, Maya Daghighi will outline various natural solutions to help manage your energy levels.

Maya will also discuss some of our Short Courses and also answer any questions you may have.

Location: 25 Percy Circus, London, WC1X 9EU

Next open date – 12th December, 6.30pm – 8.30pm