Мы также предлагаем курсы на русском языке. Перейдите по ссылке, чтобы узнать больше.
.
TRAINING SUCCESSFUL PRACTITIONERS

Banana and Oat Pancakes

Banana and Oat Pancakes

These banana and oat pancakes are a great way to start the day and the perfect vehicle for your favourite breakfast toppings. Ideal for stacking and sharing!
Prep Time7 mins
Cook Time12 mins
Total Time19 mins
Servings: 2 people

Ingredients

  • 1 small banana
  • 1 tbsp almond butter
  • 1 tbsp maple syrup
  • 1 tsp ground flaxseed
  • 1 tsp vanilla extract
  • 1 tsp lemon juice
  • 3/4 cup oats
  • 1/2 cup almond milk
  • 1/2 tsp bicarbonate of soda
  • 1 tsp coconut oil

To serve

  • 1 tbsp maple syrup
  • 1 tbsp coconut milk yoghurt
  • 1/2 cup raspberries

Instructions

  • Add the oats, banana, flaxseed and almond butter to a food processor. Blend well to combine.
  • Add the almond milk, maple syrup, lemon juice and bicarbonate of soda. Blend well to form a thick, smooth batter.
  • Lightly grease a non-stick pan with a little coconut oil over medium heat.
  • Add a ¼ cup of batter at a time to the pan, forming a circular pancake. You should be able to fit 2 pancakes in the pan at a time. Cook for 2 minutes each side or until golden brown all over and cooked through.
  • Repeat with the remaining batter – you should get 6 pancakes from the mix.
  • Stack three pancakes per person, drizzle with maple syrup and top with coconut yoghurt and fresh raspberries to serve.

Notes

CNM recommends the use of organic ingredients.
Share this

Enquiry Form


CLICK HERE TO CONTACT US

20% Off Short Courses Offer valid from 23rd November to 30st November 2022. Only applicable to CNM Short Courses. This discount code cannot be combined with any other offer or discount, such as the student discount, ambassador or referral incentives. No cash alternative will be offered. CNM reserves the right to withdraw from the promotion at any time.

spacer