Мы также предлагаем курсы на русском языке. Перейдите по ссылке, чтобы узнать больше.

Pumpkin Spice Granola

Pumpkin Spice Granola

Servings: 4 people


  • 2 tbsp soft coconut oil
  • 135 grams gluten free oats
  • 190 grams roughly chopped pecans
  • 1 heaped teaspoon of ground cinnamon
  • 1 heaped teaspoon of ground ginger
  • 65 grams roughly chopped walnuts
  • 75 grams pumpkin seeds
  • 80 grams chia seeds
  • 75 grams baked and mashed/puréed sweet potato
  • 1/4 tsp ground mace
  • 80 grams maple syrup
  • 1/8 tsp ground cloves
  • A pinch of sea salt


  • Preheat the oven to 160 degrees for conventional or 140 degrees for fan assisted oven, and line a shallow oven tray with baking paper.
  • Add the oats, nuts and seeds to a large mixing bowl and mix well to combine.
  • Add the ginger, cinnamon, mace, salt and cloves to the bowl. Toss the mixture to distribute the seasonings evenly.
  • Add the coconut oil, sweet potato purée and maple syrup to a small pan over a gentle heat. Stir together until the oil has melted and the mixture is fully combined.
  • Pour the wet mixture over the dry ingredients, stirring well to ensure the mixture is evenly coated in the liquid.
  • Tip the mixture out onto the lined oven tray and spread it evenly.
  • Transfer to the oven to bake for 30-35 minutes, turning frequently and breaking up any large clumps. The granola should be golden brown and fragrant, but be careful not to burn or the mixture will taste bitter.
  • Allow to cool completely before serving with ice cold pecan or almond milk.
  • To serve Ice cold pecan or almond milk


The recipe calls for pre-cooked sweet potato, but you can use pumpkin purée as a substitute.
CNM recommends the use of organic ingredients.

Recipe from the CNM Natural Kitchen at the College of Naturopathic Medicine.

Share this

Enquiry Form


20% Off Short Courses Offer valid from 23rd November to 30st November 2022. Only applicable to CNM Short Courses. This discount code cannot be combined with any other offer or discount, such as the student discount, ambassador or referral incentives. No cash alternative will be offered. CNM reserves the right to withdraw from the promotion at any time.