Мы также предлагаем курсы на русском языке. Перейдите по ссылке, чтобы узнать больше.
.
TRAINING SUCCESSFUL PRACTITIONERS

Toasted Quinoa Cake

toasted-quinoa

This cake is plant-based, refined-sugar free and offers a variety of essential fat sources making it a healthy treat for the whole family.

Toasted Quinoa Cake

Servings: 8 people

Ingredients

  • 100 g buckwheat rolled flakes (or oat flakes)
  • 100 g quinoa (uncooked)
  • 25 g chia
  • 2 tbsp ground flaxseed
  • 1 tsp cinnamon
  • pinch of sea salt
  • 100 g medium mashed banana
  • 50 g coconut nectar
  • 50 g almond butter
  • 50 g roughly chopped almonds
  • 1/2 tsp vanilla extract

Instructions

  • Preheat the oven to 180C and line a round baking tin with parchment paper (mine is 20cm in diameter)
  • In a large bowl, mix the dry ingredients: buckwheat flakes, quinoa, chia, flaxseeds, cinnamon and salt.
  • Next stir in the banana, sweetener, nut butter, nuts and vanilla extract. Mix well.
  • Scoop into the baking tin and press down firmly to form cake shape. Cook 15 to 20min or until golden. Allow to cool completely before slicing it.
  • Spread some nut butter on top and use any fruit of your choice as a topping.

This recipe is by our Natural Chef Graduate Asmaa Lahlou (aka AuthentikSpoon)

Nat-Chef-Logo-CroppedClick here if you’d like to know more about training to become a CNM Natural Chef.

Asmaa
Share this

Enquiry Form


CLICK HERE TO CONTACT US

20% Off Short Courses Offer valid from 23rd November to 30st November 2022. Only applicable to CNM Short Courses. This discount code cannot be combined with any other offer or discount, such as the student discount, ambassador or referral incentives. No cash alternative will be offered. CNM reserves the right to withdraw from the promotion at any time.

spacer