Natural ways to combat acne
Herbalist and Naturopath Maya Daghighi lectures at CNM (College of Naturopathic Medicine). Our skin is more than just a shell. ... Read more
Articles
Natural Skincare Recipes
Home-made luxury skincare items make a really special gift. For beginners, it’s best to master one or two recipes that ... Read more
I love tackling a cooking challenge
We’ve partnered up with HBC (Health Bloggers Community) for the first ever HBC Bake Off on the 17th August 2018. This week HBC interviewed Nena ... Read more
How to reduce sugar from your diet
Research shows that reducing sources of sugar in your diet not only helps with weight loss, but can also reduce ... Read more
Students create herbal garden at CNM London
Students from our Year 1 Herbal Class at CNM London recently collaborated to create a herbal garden at our central ... Read more
The best garden herbs from a herbalist’s perspective
In an era when our quest for effective medicines has probably never been keener, it is appropriate that traditional uses ... Read more
Ashwagandha: From Ancient Tradition to Modern Research
Ayurveda or “the science of life” is the traditional medical system of both India and Nepal. This ancient body of ... Read more
Vegan nutrition
9 nutritional needs to consider when going vegan Plant-based eating is on the rise, and for good reason. Following a ... Read more
A different approach to tackling some health problems?
With media headlines claiming a crisis in the NHS, GP Dr Laura Quinton says that a holistic approach to health ... Read more
Stress – a naturopathic approach
With our 24/7 society, it’s no wonder that increasing numbers of us are suffering from ‘stress’. Signs and symptoms may ... Read more
Male Fertility – Natural Solutions
The sperm count of healthy men has more than halved in the last 40 years, and is declining by about ... Read more
Reducing your risk of breast cancer
Reducing your risk of breast cancer 7 Natural Tips to Reduce Your Breast Cancer Risk from Naturopath Gemma Hurditch The ... Read more
Why our students learn the importance of Organic food
At CNM we are of the opinion that eating close to nature is best. Making the choice to eat organic ... Read more
Healthy Skin from Within
Nourish your microbiome Skin problems such as acne, eczema, psoriasis, premature wrinkles and rosacea may be caused by imbalances in ... Read more
Herbs for Digestive Health
One Hundred Trillion Bacteria! When the digestive system is out of balance, it causes a myriad of symptoms and knock-on effects ... Read more
Naturopathy: A Natural Way of Healing
An ancient system of medicine that treats the whole body Naturopathy has one major claim to fame. There aren’t many ... Read more
Kinesiology: Fight food intolerance
Don't put up with food intolerance We all know that feeling when we know deep down that something isn’t right ... Read more
Optimal Nutrition as a Vegan
Hardly a day goes by without another celebrity announcing they have decided to go vegan. More restaurants and pubs are ... Read more
How to boost your Immune System
Were you always told that eating carrots would help you see in the dark? It wasn’t just a tall tale ... Read more
