Мы также предлагаем курсы на русском языке. Перейдите по ссылке, чтобы узнать больше.

Kinesiology – Foundation Level


Take the guesswork out of natural healthcare


Study In-class

Kinesiology Foundation course

Kinesiology Foundation Course is a step by step introduction into the philosophy, language, theory and practice of systematic kinesiology. This course is designed to give the student a very sound understanding of the basics of authentic kinesiology and is ideal as a standalone course for beginners and practitioners alike, or as a prerequisite for professional kinesiology training. It includes all elements of the best kinesiological practice plus practical experience and self-development.

Kinesiology is an amazing assessment tool and uses manual muscle testing to identify imbalances within the body therefore removing the need for guesswork when working with clients, friends and family. It addresses the nutritional, structural, emotional and energetic aspects of health with a range of gentle yet powerful techniques. It works with the whole person, is unobtrusive and produces results quickly.

Kinesiology is a therapy in its own right or it can be integrated into any other therapy and add a profound dimension to it.

Course Dates

In 2023 the course will run on Tuesdays from 10am to 5pm:

  • January:  17th, 24th, 31st
  • February: 7th, 21st, 28th
  • March: 7th, 14th, 21st, 28th
  • April: 18th, 25th

The Kinesiology Foundation course will teach you:

  • How to accurately test muscles to gain information about the whole body.

  • How to identify food/nutrients insufficiencies as well as food/chemical sensitivities.

  • Various extremely powerful techniques such as helping to achieve goals, helping with dyslexia, fears and phobias.

  • How to balance 14 meridians of the body to enhance health and wellbeing.

Use kinesiology as an assessment tool


About the lecturer

Sonia Munafo

Qualifications: Kinesiology, Somatic Movement Therapy, Sports Massage Therapy, Nutritional Therapy, Family Constellations.

Background: Sonia is a passionate advocate for holistic wellness. She is an Educator and Facilitator who consciously empowers people to enhance their Physical, Emotional and Mental Wellbeing by providing them with the knowledge, skills and tools to embody healthy habits and behaviours. She uses different modalities to address and optimise the clients health, fitness and wellbeing.

Is your diet doing you more harm than good?

Healthy eating is only ‘healthy’ if you’re not intolerant to any of your food. Your body is biochemically different to everybody else’s – you’re unique and a diet which works for one person can be a disaster for another. So identifying food intolerances can be extremely useful for you and your clients.

Kinesiology is a wonderfully quick, efficient, non-invasive and accurate method of identifying exactly which foods one’s body is absorbing well and which foods it’s struggling to tolerate. It uses manual muscle testing with immediate results. It is amazing how previously strong muscles become weak when a food, to which someone is intolerant, is placed on the body.

Food intolerances can have many unpleasant consequences like obesity, chronic pain and inflammation, mental health issues, mood changes and behavioural problems. Therefore discovering food intolerances with such an accuracy can be a true life-changer.

What you will learn

  • History, philosophy and practice of kinesiology.
  • How to accurately test 42 muscles
  • How to provide ongoing pain relief and mitigate structural support for weak or injured body parts.
  • How to defuse emotional stress without being in any way intrusive.
  • How to identify foods/nutrients which will enhance a person’s health.
  • Techniques to relieve breast congestion, headache and sleeping problems.
  • How to assess whether someone’s problem needs structural work, nutritional work, emotional work or electrical work to re-balance it.


CNM Certificate in Kinesiology Foundation


This course is the official Foundation level course in Systematic Kinesiology and fully accredited by the Kinesiology Association.


Continuous Professional Development (CPD): This course is worth 84 CPD points awarded by the Association of Naturopathic Practitioners (ANP).