Print Recipe

Golden Milk

Servings: 2 people


  • 1 cup milk raw dairy milk, coconut milk or any other nut milk
  • 1/2 tsp turmeric powder
  • 1/4 tsp ginger powder
  • 1/4 tsp cinnamon
  • A pinch of freshly ground black pepper
  • A pinch of cayenne pepper or chilli flakes optional
  • 1/2 tsp raw honey or maple syrup or to taste optional
  • A teaspoonful of coconut oil or fresh butter or raw cream optional


  • Blend all the ingredients in your high speed blender until smooth.
  • Transfer into a milk pan and warm gently over medium heat until hot but not boiling.
  • Pour into your favourite mug, sprinkle with some cinnamon powder if you like and enjoy!