Oats are rich in a range of vitamins, minerals and fats and may play an important role in improving satiety (the feeling of fullness), diet quality, and digestive, cardiovascular, and general metabolic health. Almonds offer protein and healthy fats. This breakfast is simple to prepare the night before and is ready to eat in the morning - perfect for a lazy breakfast, or to grab and go when you have a busy day ahead.
CNM recommends the use of organic ingredients.
Recipe from the CNM Natural Kitchen at the College of Naturopathic Medicine.