This course examines the best methods to help you to alkalise, to cleanse safely and naturally and to sustain a healthy weight.

About the course

You will learn about the impact that sugar, hidden sugars, fructose and high fructose corn syrup, can have on your weight. We’ll cut through diet myths, common misconceptions and the confusing array of weight loss and detoxification supplements and techniques. The role of exercise and of the nervous, digestive and immune systems in weight loss will also be examined, along with foods that assist with detox and cleansing.

Key Features

  • Detox plans and diets
  • Sustainable weight loss
  • The effect of environmental toxins including artificial flavours, artificial colours and preservatives
  • Juicing and weight loss/detox
  • The pros and cons of fasting
  • Heavy metal detoxification
  • Relaxation tips
  • Superfoods and superfood taste testing

Award

  • CNM Completion in Detox, Cleanse and Weight Loss

Location

Course Fee

  • £235 (for 2 day course)

Enrol Online

  • 2 Sundays – 10am till 5pm
    Next start date 4th June 2017
dcwl-skyscraper

What our students say:

Eating clean and natural is the key for good health and a happy life. As a Personal Trainer it’s very important to me to give good advice to my clients to help achieve their goals. After my studies with CNM I have totally changed my diet and I am very pleased with the results and how I feel and look. I can highly recommended this course to everybody.”

isabel-hs
– Isabel Silva Cueva,
Personal trainer

Read more

About the Course

CNM’s Detox, Cleanse and Weight Loss Short Course examines the best methods to help you to alkalise, to cleanse safely and naturally, and to sustain a healthy weight. Well known diets and detoxification options will be discussed and critiqued, and will be contrasted against sensible cleansing and eating plans which will be outlined. Fad diets and detoxes will be discussed and contrasted against healthy detoxification and alkalisation processes. The role of exercise and of the nervous, digestive and immune systems in weight loss will also be examined, along with the effect of proteins, fats, and carbohydrates in your diet. How your body naturally detoxifies will also be outlined. You will learn about the impact that sugar, hidden sugars, fructose and high fructose corn syrup can have on your weight and digestion. We will cut through diet and detox myths and common misconceptions – the confusing array of weight loss and detoxification supplements, super foods and non invasive-weight loss techniques that are currently heavily marketed will be explored. Foods that assist with detox and cleansing will be discussed – with the best herbs, spices, teas and juices being examined also. Heavy metal detoxification will be discussed with the role of Superfoods such as Chlorella in detoxification. The current trends of juicing, fasting, intermittent fasting and meal replacement shakes will come under the microscope and healthy options will be suggested.

Key features:

  • Detox plans and diets
  • Sustainable weight loss
  • The effect of environmental toxins, artificial flavours, artificial colours and preservatives
  • Juicing and weight loss / detox
  • The pros and cons of fasting
  • Teas, foods, spices and herbs that promote detoxification and weight loss
  • The role of exercise
  • Fasting and weight loss
  • Relaxation tips
  • Superfoods and Superfood taste testing
  • Healthy Eating Plans

What our student’s say

“I have a Diploma in Nutrition & Advanced Nutrition, attended a lot of seminars and can say with confidence that Rick is the best lecturer I have come across” -E.C.
“The teacher is SUPER EXCELLENT” -B.D.
“Rick is a great lecturer, and he has great knowledge about herbs and nutrition. Thank you” -L.B.
“Very informative and inspiring and a great balance of information” -C.L.
“Rick was very confident and knowledgeable and really tried to cater to everyone’s level” -A.E.

Prerequisites

No prior study required

Award

  • CNM Completion in Detox, Cleanse and Weight Loss

The Detox, Cleanse & Weight Loss course is worth 11 CPD points to the ANP (Association of Naturopathic Practitioners)

Study Programme and Locations

Study Programme

2 Sundays – 10am till 5pm

Course Times Dates
Detox, Cleanse and Weight Loss short course – Day 1 10am-5pm Sunday 4th June
Detox, Cleanse and Weight Loss short course – Day 2 10am-5pm Sunday 11th June

Course Fees

  • £235 (for 2 day course)

To enrol, call 01342 306 264, email shortcourseinfo@naturopathy-uk.com, or enrol online via our webshop.

Location

CNM, 25 Percy Circus, London WC1X 9EU. Location Map (opens in new window)

Recognition

  • CNM Certification

Enquiry Form