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Herbs for Everyday Living


Herbal Medicine Short Course

This herbal medicine short course, Herbs for Everyday Living, is an introduction to Western herbal medicine and naturopathic tradition. Students will get an understanding of the most common and powerful culinary herbs and spices to use as medicines and foods.

The course provides knowledge of how herbs can support the health of the whole family, what herbs can be used in some common conditions, and how to incorporate them in everyday recipes. It also offers students an opportunity for hands-on experience with herbs they may not have seen in a whole form before and to learn how to grow, gather and harvest plants safely.

This Herbal Short course teaches you:

  • How to use herbs safely for common complaints, such as digestive issues, headache, common cold, low mood and energy.

  • How to detoxify and cleanse with herbs and nutrition.

  • What kitchen herbs boost the immunity, aid the prevention of disease and maintain health.

  • How to grow herbs, forage them and make your own herbal first aid kit.

Improve your health with common herbs

What our students say

“I enjoyed the course very much. Sandra is a brilliant teacher.”

Sarah L

“I really enjoyed the course. I found the tutor’s teaching style really engaging. The samples were helpful and the recaps that she did at the start of each day helped to reinforce learning from the previous session. A really excellent course.”

Louise B

About the Course

Almost all societies have traditionally used herbs for their amazing nutritional benefits as well as their therapeutic powers. Not only are herbs and spices a great way to add more flavour to your food, they also offer many health benefits. Herbs (fresh or dried) can be used to season food and herbal teas can be incredibly helpful with a variety of issues due to the health-enhancing effects of the herbs.

CNM’s in-class Herbs for Everyday Living short course is designed to teach students how to use herbs to address daily ailments and what herbs can be used to support different life stages such as pregnancy, menopause or old age. There are lots of examples and recipes on how to make homemade herbal syrups, teas and decoctions. Running over two weekends, the Herbs for Everyday Living course is created for anybody who wants to learn more about the incredible power of herbs.

About the lecturer

Sandra Collazo, mANP

Qualifications: Diploma in Naturopathy and Herbal Medicine

Sandra has held a strong believe in natural approaches to health since childhood. She is a passionate advocate of health education and what sets her apart is her ability to take Naturopathic concepts and transform them into practical information that is easy to understand and apply.

What you will learn:

  • How to make and use basic herbal medicines for yourself and your family and friends.
  • Recipes to make your own simple herbal preparations.
  • How to make a herbal first-aid kit.
  • How to use herbs to optimise energy, sleep and mood.
  • What herbs to use in case of common illnesses and ailments.
  • How to detoxify and cleanse vital organs and systems using herbs.
  • What are the herbs for women’s health, fertility and menopause.
  • How to build your own reference library on common herbs and their safe usage.

Study In-class

  • London
  • 28th/29th September and 12th/13th October 2024 (from 10am to 6pm)


CNM Certificate in Herbs in Everyday Living


Continuous Professional Development (CPD): This course is worth 60 CPD points awarded by the Association of Naturopathic Practitioners (ANP).

You’ll also get 10% off any further CNM Short Courses


CNM, 25 Percy Circus, London WC1X 9EU Location Map (opens in new window)


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