Articles

Many people suffer from eye strain during a working day: ease tension by putting gentle but firm pressure for a ... Read more

There are two forms of dietary iron: heme and non-heme. Heme iron is found only in animal products and fish, ... Read more

Dementia is defined as a significant loss of intellectual abilities, often memory loss, to the extent where it interferes with ... Read more

Everyone gets tired – more often than not a couple of early nights can resolve the issue. However, if you’re ... Read more

Hay fever is an allergic reaction to airborne pollens. The name ‘hay fever’ is misleading: symptoms don’t just occur in ... Read more

It is only in recent years that it has become apparent just how detrimental sugar can be to human health. ... Read more

Hormones are all about communication and they play a vital role in the health of our body. ‘Sex hormones’ don’t ... Read more

One size does not fit all. We can see this very clearly with food; for example, one person loses weight ... Read more

Cell salts for stronger nails and hair Two of the first signs of a Silica deficiency will be nails splitting ... Read more