Natural Skincare & Nutrition

Description

What is Natural Skincare and Nutrition?

This course will focus on how you can look after your skin from the inside out, focusing on the importance of nutrition, diet, supplementation and lifestyle.

You’ll learn about different skin types and how to balance them through diet, lifestyle and using special herbs. At the end of the course, you will have the knowledge you need to create natural skincare products for your individual skin type.

Who should take this course?

This course is suitable for anyone with an interest in natural skincare. Whether you are looking for a way to rid your skincare regime of harmful chemicals, learn what is best for your skin type or just want to learn which herbs are best to achieve glowing skin, this course is for you.
There are no prerequisites to study.

What you will learn

• Anatomy and physiology of the Skin
• Functions of the Skin
• Different skin types
• Skin nutrition and how to ‘Eat yourself beautiful’
• Common skin complaints
• Anti-ageing strategies
• The Anti-inflammatory diet
• Practical group exercises and case studies

Award

CNM Completion in Natural Skincare and Nutrition