Our beloved Christmas trees are filling our homes again with festive cheer and the fresh smells of the forest.
There are so many trees used for Christmas (pines, spruces and firs) and of all these, the white fir especially holds so much more in store for us than just its beauty and tradition.
The white fir (Abies alba) has been used in traditional medicine in Europe and North America for centuries and produces a clear essential oil which has a fresh, softly balsamic scent and is very invigorating.
Aromatherapists say the woody scent of fir makes people feel happy. During the winter season when daylight hours are short, the traditional European Yule log and Christmas tree were brought into their homes to prevent depression.
Emotionally, white fir essential oil evokes feelings of stability, energy, and empowerment, has a calming effect while stimulating the senses.
As with all essential oils derived from trees, this is a very grounding oil that makes you feel rooted, empowered and uplifted at the same time. It leaves you feeling emotionally stable and strong enough to weather the storms
The topical uses of white fir essential oil include antiseptic uses, pain relief for aching muscles and stimulation of the circulation and detoxification of the body via the skin. One of the most well-known uses is in the improvement of respiratory function by supporting the loosening of bronchial mucous as well as anti-inflammatory effect on the throat and bronchi. Another less well known effect is that of stimulating the metabolism and stimulating digestive function and heart rate. Last but not least, the pleasant smell of fir needle essential oil can be wonderful for people who suffer from body odour, leaving us smelling fresh as the forest!
Popular Uses:
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area.
Apply to cold, achy muscles and joints during winter time.
Diffuse or apply to chest to promote clear breathing.
Add 1–2 drops to a hot bath to relax aching muscles and breathe in the cleansing aroma.
Diffuse to reduce mental fatigue at work.
CAUTIONS:
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Do not ingest.
