Healthy Recipes - College of Naturopathic Medicine

Orange Cinnamon spiced tea

Orange Cinnamon spiced tea Loose black tea leaves 1 Emperor orange 1-2 Cinnamon sticks and one to garnish 1 Tsp ... Read more

Pomegranate & Pear Mule 2 large pomegranates (juiced*) 4-5 pears (juiced*) small piece of ginger (juiced*) ice cubes optional: 4 ... Read more

Festive Punch Guilt-free healthy drink with herbs, fruits and spices. This herbal concoction can be a good alternative for Christmas ... Read more

Gingerbread Cookies 100 g ground almonds 130 g pecans 180 g buckwheat flour 95 ml maple syrup 2 tbsp ground ... Read more

Ginger sesame Brussels sprouts Gluten, dairy and nut-free. Serves 6, 80g each as a side. You will need a baking ... Read more

Sumac Roasted Squash with Sage & Onion Chickpeas 1/2 a small squash cut into thin wedges 2 tbsp sumac Olive ... Read more

Roasted Spiced Pumpkin Seeds Indulge in the irresistible crunch and bold flavours of our Spiced Pumpkin Seeds recipe. Using fresh ... Read more

Wholesome Pumpkin Spiced Latte Indulge in the comforting embrace of autumn with our Pumpkin Spiced Latte. This recipe is simplicity ... Read more

Black Bean Burgers, Sweet Potato Wedges & Zero Waste Salsa This dish is fantastic for improving insulin sensitivity. The black ... Read more

The Green Apple Avocado Smoothie is a nutritionally packed blend designed to support your wellbeing. With ingredients like fibre-rich … Read more

The sun has come out! Soft, fluffy orange pillows covered with an addictive sweet/salty pesto…. Iodine, B12, phytonutrients, healthy … Read more

An anthocyanin rich blend, this smoothie packs an antioxidant punch. With ginger to support digestion and hemp seed milk … Read more

This is a seaweed spin on a traditional pesto recipe, elevated by the subtle addition of omega 3 rich … Read more

Wild garlic, like its bulbous cousin is incredibly anti-inflammatory and great for calming an overworked body. Paired here with … Read more

Olive oil is known for its healthy omega fats that support cardiovascular function and circulatory health, helping to prevent … Read more

Juicing fresh, organic seasonal fruits and vegetables provides an excellent source of nutrients. Get into the festive spirit with … Read more

This recipe makes a thoughtful gift for friends and family. It’s a great addition to breakfast as it’s full … Read more

This non-alcoholic cocktail not only looks the part, it supports your immune system during the festive season. It’s rich … Read more

By using delicious and satisfying alternatives to starchy and high-fat foods, we can help improve blood sugar levels. Quinoa is … Read more

Crispy potatoes with smokey courgette & almond cream For the potatoes12 medium potatoes I use the anya variety (scrubbed)For the ... Read more